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I had the fortunate pleasure of hearing an Executive speak about work life balance the other day. It was refreshing to hear his perspective, similar to my own, that work life balance is defined by the individual. This can be very different to everyone, including individuals not doing work on the weekends to not working later than 7pm. It was even more interesting to hear him speak of this in relation to whether someone should stay or leave a company due to a lack of work life balance.
In my experience, unfortunately too often employees who are struggling to balance their work and their life do not seriously consider what they can do and ultimately what they can ask of their employers to do before looking externally and leaving an organisation. If you’re in this situation, I strongly recommend that you look within yourself first. You may very well leave your current employer and because of your work habits, create the same situation to occur with your next job. It is important to get to the source of why this imbalance is occurring. Please, please, please do this first! Next would be to speak with your Manager with some suggestions on how you can start addressing this issue. Always come with practical solutions, don’t expect your Manager to know what will work for you.